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Ngandamnak Caah A Tha Mi Kokek Sii

Mizei bantuk minung paoh nih kan herh dihmi cu ngandam nak a si caah minung tampi kan ngandam khawhnak ding ah phaisa tampi dih in sibawi thiamsang fuhpanhmi kan tampi tawn. Hmanh shelaw sibawite thiam hmang i akan pekmi sii nihcun caansaupi akan tthathnem pi lem lo ti usihlaw kan palh lem lai lo.

 

Mah ti kan ti ruangah hin sibawi thiamsang pawl fuhpanh attha lo kati duhnak cu a si hrimhrim lo. Phaisa tampi dih hau lem ttung lo in zawtnak phunphun a veng khotu kokek sii ttha tampi an rak um ve i mah cu nih cun minung kan ngandamnak ding caah ah khin cozah sii nak in cun akan tthatpi deuh tawn.

Kokeksii a tthatzia atheitu hna nih cun cozah sermi vitamine sii an ei duh ti lo. Mah lawng hmanh silo in zawtnak thlopbul ca tiang khin minung tampi nih cozah sii ai hmangti lo in kokek sii an hman deuh cang. Mi tampi cozah sii tamtuk an ei ruangah an takpum ca tiang khin effect arak chuah tawnnak a si.

 

Minung tampi cung ah a tlung tawnmi zawngnak tampi hnna lak ah a biapi ngai mi cu zumthlun, thau over, cancer mah zawtnak hna hi minung tampi an ngeih tam cemmi zawtnak an si.

Mah zawtnak fawitein adamter khotu le mah zawtnak ahrik tiang in athat kho tu kokek sii ttha taktak mi cu reite (Lemon) khi a si. Atanglei ah khin a thatnak phunhra in ka rak langhter…

1. Digestion caah a ttha
2. karimchia a thianter
3. Zawtnak chuahter khotu Free Redical kha a ven khawh
4. Thisen athianter
5. Cancer zawtnak chuak ding mi kha a ven khawh
6. Zunthlum zawtnak a damter khawh
7. Pumrihnak vialte azanter
8. Pum nuamh lo nak vialte kha a zorte
9. Lephiat(zeng) zawtnak akham khawh
10. Lung zawtnak chuak ding a ven khawh

 

Acunglei i ka vun langhter mi phunhra hna lawng hmanh silo in takthak ti bantuk ca tiang khin a tha taktak mi kokek sii phunkhat a si. Acunglei zawtnak phun hra ka rak langhter mi bantuk na ngeih ve sual ah cun rak ei hrimhrim tthathnemnak tampi an pek hrimhrim lai. Crd; Vapual thawngzamhnak

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