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Zohcim Lo Kawlram Nungak “Nwe Nwe Tun” Nih Exercise A Tuah Lio (+Video & pic)

Kawlram Chungah a lar ngaingai mi Nwe Nwe Tun nih a apic le a Video dawh taktak a Fb Account ah a van langhter. Nungak nih cun Exercise lak hi kan hmanbak ding a si, a bik in lai nungak zong nih kan uar ding le kan cawn ding a si. Vawlei pumpi ah nungak pawl nih cun an uar bik mi cu Body That le tungtai rem tthat hi an uar bik mi a si.

Kawlram chung zongah bia tak tein kawl nungak dawhdawh le dawh lo pawl zong nih bia tak tein Gym kal le Exercise lak hi an i hmai thlak cang, Tu tan zongah Kawl nungak Nwe Nwe Tun nih dawh taktak in Exercise a tuah lio a hmanthlak le Video a van langhter.

A tanglei te hi Video a si zoh khawh cio van i zuam hna usih.

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